lessons & training options
Private lessons at The Cage are designed to develop the complete athlete; not just better players, but confident competitors and leaders on and off the field.
Athletes can expect a structured, intentional progression of fundamentals in both defense and offense. We don’t skip steps. We build from the ground up mastering proper footwork, glove work, throwing mechanics, and positional awareness defensively, while developing a strong offensive foundation through elite hitting mechanics, bat path efficiency, timing, pitch recognition, and power development.
Our hitting instruction focuses on creating repeatable mechanics that translate to game-time success. Athletes learn how to generate power the right way..through balance, sequencing, and body control. Not just strength. Every drill has purpose, and every rep builds toward consistency and confidence in the box.
But training at The Cage goes beyond physical skills.
We intentionally develop confidence and mental toughness. Athletes learn how to handle failure, compete with composure, and reset quickly. We teach them how to prepare with purpose and trust their work when the pressure is on.
Leadership and communication are also key components of our training. Athletes are taught how to lead by example, communicate effectively with teammates and coaches, and elevate the culture of the teams they’re part of.
Most importantly, we teach the “why.”
Why mechanics matter.
Why preparation builds confidence.
Why discipline creates freedom in competition.
When athletes understand the why behind their training, they don’t just perform better, they grow.
At The Cage, private lessons are about long-term development, proper progression, and building athletes who are skilled, confident, and prepared for the next level.
private lessons
partner lessons
Partner lessons bring the perfect balance of energy and individualized instruction. Training with a teammate or friend adds competition, accountability, and fun, pushing athletes to work harder while enjoying the process together.
At the same time, the small setting keeps instruction personal and detailed. Athletes still receive individualized feedback, proper progression, and focused skill development, all while benefiting from live reps, shared learning, and game-like competition.
It’s high-quality instruction.. just with a little extra edge and a lot more fun.
group lessons
Group lessons bring energy, competition, and a true team-training environment. With 3+ athletes, sessions feel game-like and fast-paced, creating opportunities for live reps, situational work, and competitive challenges that push athletes to elevate their performance.
Athletes still move through proper progressions in both offense and defense, while learning alongside others who challenge and motivate them. The group setting builds communication skills, leadership, and confidence, all while reinforcing strong fundamentals and understanding the “why” behind each drill.
It’s structured, high-level instruction in a competitive environment that feels fun, focused, and team-driven.
Try a lesson—on us
Come experience The Cage for yourself.
We’re offering athletes the opportunity to try their first lesson on us. No pressure, just purposeful training. This is your chance to see our coaching style, feel the energy, and experience the intentional progression that sets The Cage apart.